Graeme Holding
4th dan

Chikaku - Basic Movements

Gedan Barai

Sweep / Back

Oi Zuki

Stepping Punch

Mae Geri

Front Kick

Choku Zuki

Straight Punch

Age Uke

Rising block

Shuto Uke

Knife hand block

Tettsui Uchi

Hammer fist strike

Nukite

Spear Hand

Morote Uke

Augumented block

Uraken / Keage

back fist/side snap kick